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My 6th CSA Harvest: Abundant Antioxidants of Beet Greens

My 6th CSA Harvest: Abundant Antioxidants of Beet Greens

What a great harvest this week! More greens, but I hear we will be getting some new potatoes and carrots soon! So excited to make fresh potato salad! This week we have: Beet Greens (some with bigger beets) Swiss Chard (rainbow!) Half a Green Cabbage Sugar Snap Peas Lettuce Mizuna A Beautiful Bouquet of Sweet … Continue reading

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Lotsa Greens: My Second CSA Harvest

Lotsa Greens: My Second CSA Harvest

I am really enjoying eating all of the fresh organic produce from the Market Garden CSA at Farmers on 57th. It fills our fridge, and makes it’s presence known in our household. Filled with loads of Carotenoids, Vitamin K, Vitamin C, Iron, Calcium and fibre, this harvest is sure to fill the needs of Canada’s … Continue reading

My First CSA Harvest Pick Up

My First CSA Harvest Pick Up

I have been wanting to join a CSA program for years and years and years, and I decided this was the year to try it out. CSA stands for Community Supported Agriculture, and it is a community farming program you become a member to through monetary support, which entitles you to a share of the … Continue reading

Starting a Garden to Grow Your Own Food

Starting a Garden to Grow Your Own Food

On this topic, I have to confess that I am a better food-user than I am a food-grower, but I have high aspirations, and completely love growing my own food. My largest passion in life is connecting people with real food, and growing your own food is a great way to build this relationship. And … Continue reading

Olive Nutrition

Beverages Matcha: Green tea and epigallocatechin gallate (EGCG) Vegetables Garlic: Helps Fight the Common Cold? My First CSA Harvest Pick Up Lotsa Greens: My Second CSA Harvest Garlic Scapes Kale: A Diamond in the Ruffage and Oxalic Acid The Whole Beet: Abundant Antioxidants and Betalain Zucchini: Creamy Avocado Basil Pesto with Zucchini Noodles Avocado: Creamy Avocado Basil Pesto … Continue reading

Olive to Cook

Soup Erin’s Amped up Egg Drop Soup Caldo Verde Salad Tabbouleh Fried Haloumi Salad with Chia Vinaigrette Matcha Infused Summer Grain Salad  Sandwiches, Wraps, Pizza and Burgers Falafel Burgers with Cilantro Feta Sauce and Pickled Onions Rainbow Chard Wraps Summer Harvest Ratatouille Pizza Vegetable Side Dishes Braised Beet Greens  Main Dishes Creamy Avocado Basil Pesto … Continue reading