Tagged with olive nutrition

Simply Cook and Enjoy! Marinate Inexpensive Cuts of Meat and get Delicious Results

Simply Cook and Enjoy! Marinate Inexpensive Cuts of Meat and get Delicious Results

It’s Nutrition Month, and the Dietitians of Canada are celebrating healthy eating through this year’s theme ‘Simply Cook and Enjoy’! In North America, we are becoming increasingly disconnected from our food, and our fast-paced and convenience -driven eating habits are causing detrimental effects to our health and ecosystem. During Nutrition Month, dietitians have the opportunity … Continue reading

Lotsa Greens: My Second CSA Harvest

Lotsa Greens: My Second CSA Harvest

I am really enjoying eating all of the fresh organic produce from the Market Garden CSA at Farmers on 57th. It fills our fridge, and makes it’s presence known in our household. Filled with loads of Carotenoids, Vitamin K, Vitamin C, Iron, Calcium and fibre, this harvest is sure to fill the needs of Canada’s … Continue reading

Does Distance Make the Heart Grow Fonder?

I know… I created a blog… and wrote 3 posts then left for 3 months. I hope this distance has left you wanting more! I do have a whole cart full of excuses though: 5 courses, volunteering, preparing my dietetics application, moving, working, and finally organizing my new project, a community kitchen program! Good news … Continue reading

Garlic: Helps fight the common cold?

What a way to bring in the new year… SICK for New Years and my first week of classes! I hope that isn’t foreshadowing the year ahead! Paulo was sick for Christmas, and I just had to be close to him, so now I am sick too! All I wanted was to wrap myself in … Continue reading