Tagged with food

Starting a Garden to Grow Your Own Food

Starting a Garden to Grow Your Own Food

On this topic, I have to confess that I am a better food-user than I am a food-grower, but I have high aspirations, and completely love growing my own food. My largest passion in life is connecting people with real food, and growing your own food is a great way to build this relationship. And … Continue reading

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Simply Cook and Enjoy! Marinate Inexpensive Cuts of Meat and get Delicious Results

Simply Cook and Enjoy! Marinate Inexpensive Cuts of Meat and get Delicious Results

It’s Nutrition Month, and the Dietitians of Canada are celebrating healthy eating through this year’s theme ‘Simply Cook and Enjoy’! In North America, we are becoming increasingly disconnected from our food, and our fast-paced and convenience -driven eating habits are causing detrimental effects to our health and ecosystem. During Nutrition Month, dietitians have the opportunity … Continue reading

Lotsa Greens: My Second CSA Harvest

Lotsa Greens: My Second CSA Harvest

I am really enjoying eating all of the fresh organic produce from the Market Garden CSA at Farmers on 57th. It fills our fridge, and makes it’s presence known in our household. Filled with loads of Carotenoids, Vitamin K, Vitamin C, Iron, Calcium and fibre, this harvest is sure to fill the needs of Canada’s … Continue reading