Tagged with Functional Food

Lotsa Greens: My Second CSA Harvest

Lotsa Greens: My Second CSA Harvest

I am really enjoying eating all of the fresh organic produce from the Market Garden CSA at Farmers on 57th. It fills our fridge, and makes it’s presence known in our household. Filled with loads of Carotenoids, Vitamin K, Vitamin C, Iron, Calcium and fibre, this harvest is sure to fill the needs of Canada’s … Continue reading

Garlic: Helps fight the common cold?

What a way to bring in the new year… SICK for New Years and my first week of classes! I hope that isn’t foreshadowing the year ahead! Paulo was sick for Christmas, and I just had to be close to him, so now I am sick too! All I wanted was to wrap myself in … Continue reading